Planning a gluten-free game day menu for the Super Bowl or your favorite sports event? This roundup includes over 25 gluten-free recipes from trusted celiac and gluten-free food bloggers, with appetizers, dips, drinks, mains, and desserts to help you build a safe, crowd-pleasing feast.
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- About This Gluten-Free Recipe Roundup
- Tips For Attending A Superbowl Party With Celiac Disease
- Gluten-Free Game Day Appetizers
- Gluten-Free Game Day Dips
- Gluten-Free Game Day Drinks
- Gluten-Free Game Day Main Courses
- Gluten-Free Game Day Desserts
- Final Thoughts: Gluten-Free Game Day Recipes
About This Gluten-Free Recipe Roundup
Game day is always better when there is good food on the table. Whether you are watching the Super Bowl for the football, the commercials, the halftime show, or simply the chance to spend time with family and friends, a delicious menu makes the celebration feel even more special.
This gluten-free game day recipe collection brings together appetizers, snacks, dips, hearty main courses, drinks, and desserts. Every recipe included here is gluten-free, making this list especially helpful for anyone with celiac disease or anyone cooking for a gluten-free guest.
Whether you are hosting a Super Bowl party, bringing a dish to someone else’s house, or making snacks for a cozy night at home, these gluten-free game day recipes will help you enjoy the event without feeling left out.
Tips For Attending A Superbowl Party With Celiac Disease

If you are hosting the party, you can control the menu, ingredients, and kitchen setup more easily. That makes it much simpler to keep everything gluten-free and safe.
Attending someone else’s Super Bowl party with celiac disease can feel more complicated. Finger foods, shared dips, bowls of chips, and buffet-style tables can all create opportunities for cross-contact.
Here are a few practical tips to help you enjoy the party, feel included, and reduce the risk of being accidentally glutened:
- Talk with your host before the event so you can understand the menu and ask questions about ingredients. Knowing what to expect can make the day much less stressful.
- If you bring a gluten-free dish to share, set aside a separate portion for yourself before serving it to everyone else. Keep it in its own container so it stays away from shared spoons, forks, and hands.
- Be mindful of cross-contact, especially with chips, dips, wings, and appetizers. If possible, ask the host to put some food aside for you, or serve yourself first before the shared table gets busy.
If parties and social events feel intimidating, and you are unsure what to say when eating around others, the Celiac’s Guide to Social Events includes pre-written scripts to help you say yes with more confidence. Learn more here.
Now, let’s get to the gluten-free game day recipes!

For each recipe, click the photo or the “Get the Recipe” button to go directly to the full recipe page.
Gluten-Free Game Day Appetizers
Appetizers are some of the best game day foods. Sometimes a plate full of snacks is the best part of watching the big game.
Gluten-Free Soft Pretzels

Soft, chewy, pull-apart gluten-free pretzels that taste like the classic version are always a win. This recipe takes a little time, but the result is worth it if you want a memorable gluten-free game day snack with the right texture and flavor.
Gluten-Free Pigs in a Blanket

These gluten-free pigs in a blanket are simple, nostalgic, and made with just a few ingredients. The key is finding gluten-free puff pastry, then wrapping, baking, and serving them with ketchup, mustard, or your favorite dip.
Gluten-Free Chex Mix
Katie from Wheat by the Wayside shares a gluten-free version of the classic Chex Mix snack. With crunchy cereal, gluten-free pretzels, crackers, and a savory sauce, it is perfect for setting out in a big bowl during the game.
Gluten-Free Buffalo Wings
Game day and buffalo wings go together perfectly. These gluten-free chicken wings are roasted in the oven with spices, then tossed with buffalo sauce and butter. Serve them with ranch, blue cheese, carrots, or celery for a classic football snack.
If you prefer a meat-free option, cauliflower can be used instead to make buffalo cauliflower bites.
Gluten-Free Jalapeño Poppers

Jalapeño poppers are a fun appetizer that are not as spicy as many people expect, especially when filled with cream cheese, cheddar cheese, and gluten-free breadcrumbs. They are creamy, crunchy, and easy to love.
Gluten-Free Onion Rings With Aioli Sauce
These onion rings from Debby of Thriving Gluten-Free are gluten-free, dairy-free, and grain-free. Add the aioli sauce for dipping, and you have a crispy appetizer that belongs on any game day table.
Gluten-Free Loaded Nachos
Loaded nachos are always a favorite. This recipe includes ground beef with homemade taco seasoning and all the toppings you love, making it easy to build a plate of gluten-free nachos that feels like a full meal.
Gluten-Free Cheeseburger Tots

Liz of Gluten-Free Mom Colorado turns cheeseburgers into a bite-sized appetizer with tater tots. They are fun, creative, and ideal for serving to a hungry crowd.
Loaded Baked Potato Skins

Potatoes are a reliable gluten-free comfort food, and these loaded potato skins from Debby of Thriving Gluten-Free make them even better. They are filled with bacon, cheese, sour cream, and scallions, then finished with a buttery garlic sauce.
Gluten-Free Game Day Dips
Dips are essential for any gluten-free game day spread. Serve them with tortilla chips, potato chips, gluten-free crackers, vegetables, or any safe dipper you enjoy.
Easy Gluten-Free Guacamole
This easy gluten-free guacamole uses freshly mashed avocados and a few simple ingredients. Serve it with tortilla chips and it will disappear quickly.
Gluten-Free Onion Chip Dip
Katie of Wheat By The Wayside recreates the classic onion dip flavor in a gluten-free way. It takes only minutes to prepare and pairs perfectly with chips.
Gluten-Free Spinach Dip
This spinach dip from Liz of Gluten-Free Mom Colorado is made with spinach, sour cream, green onions, and red peppers. It is a great option for dipping vegetables or gluten-free crackers.
Gluten-Free Warm 7-Layer Mexican Dip
This warm 7-layer Mexican dip from Healthy Gluten-Free Family combines cheese, beans, taco seasoning, green onions, tomatoes, and avocado for a cozy, shareable appetizer.
Gluten-Free Baked Reuben Dip
This baked Reuben dip from Debby of Thriving Gluten-Free has the flavors of a Reuben sandwich in dip form, with sauerkraut, corned beef, Swiss cheese, and Thousand Island dressing.
Gluten-Free Ranch Dip
Homemade ranch dip from Katie of Wheat by the Wayside is a simple and familiar choice for dipping fresh vegetables, chips, or gluten-free snacks.
Gluten-Free Game Day Drinks
Food may be the focus, but gluten-free game day drinks can make the menu feel complete. These cocktails are easy additions to a party spread.
Gluten-Free Raspberry Mojito
This raspberry mojito adds sweet berry flavor to the classic minty cocktail. Fresh mint, raspberries, and ice make it refreshing alongside salty snacks and spicy appetizers.
Gluten-Free Pineapple Jalapeno Margarita
This pineapple jalapeno margarita from Liz of Gluten-Free Mom Colorado balances sweet pineapple juice, jalapenos, lime, and tequila for a bright cocktail with a little kick.
Gluten-Free Game Day Main Courses
If you want something more filling than snacks and appetizers, these gluten-free main courses are hearty, comforting, and great for a crowd.
Gluten-Free Chili With Beef and Beans
A warm bowl of chili is perfect for winter football. Katie of Wheat by the Wayside shares a gluten-free chili with vegetables, beans, and ground beef that can be made on the stovetop or in a slow cooker.
Gluten-Free Vegetarian Chili
For a meat-free option, this gluten-free vegetarian chili is packed with vegetables and made with butternut squash and black beans. It is also dairy-free and slow-cooked for cozy flavor.
Gluten-Free Barbecue Pulled Pork Pizza
This barbecue pulled pork pizza from Gluten-Free Mom Colorado uses pulled pork, barbecue sauce, banana peppers, cheese, and a premade gluten-free crust for a creative game day main dish.
Gluten-Free Stuffed Peppers
These gluten-free stuffed peppers are filled with a rice, tomato, and ground beef mixture, then topped with gluten-free breadcrumbs until golden. They take some time to prepare, but they are filling and satisfying.
Gluten-Free Crockpot Pulled Pork
Dylan’s gluten-free pulled pork is made in the crockpot with a homemade sauce and a pork shoulder cooked low and slow. Serve it on gluten-free rolls, in tacos, or on its own with extra sauce.
Gluten-Free Baked Macaroni and Cheese
This homemade gluten-free baked macaroni and cheese uses gluten-free pasta, a roux, fresh cheeses, and breadcrumbs. Add bacon if you want an extra-rich comfort food dish for the party.
Gluten-Free Game Day Desserts
Save room for something sweet. These gluten-free game day desserts are fun, shareable, and perfect for ending the celebration.
Gluten & Dairy-Free Oreo Cheesecake Brownies
These gluten-free and dairy-free Oreo cheesecake brownies are rich, chocolatey, and hard to resist. They are a standout dessert for anyone who loves brownies with a creamy twist.
Gluten-Free Chocolate Covered Strawberry Footballs
These chocolate-covered strawberry footballs from Healthy Gluten-Free Family are festive, cute, and perfect for the big game. They add a fun football theme to the dessert table.
Gluten-Free Double Chocolate Chip Cookies
These gluten-free double chocolate chip cookies from Wheat by the Wayside look fudgy, gooey, and perfect for chocolate lovers.
Gluten-Free Loaded Apple Nachos
Loaded apple nachos from Thriving Gluten-Free are a fruity dessert idea that kids and adults can enjoy. Customize them with your favorite toppings for a sweet game day treat.
Gluten-Free Almond Flour Chocolate Chip Cookie Skillet
Liz of Gluten-Free Mom Colorado turns an almond flour chocolate chip cookie recipe into a skillet dessert. Serve it warm with ice cream on top for a shareable gluten-free dessert.
Final Thoughts: Gluten-Free Game Day Recipes
However you plan to watch the big game, these gluten-free game day recipes can help you feel included and enjoy the celebration safely. From wings and nachos to dips, chili, cocktails, and desserts, there are plenty of options for building a gluten-free Super Bowl menu that everyone can enjoy.
This roundup includes recipes from The Nomadic Fitzpatricks, along with recipes from:
Healthy Gluten-Free Family or follow Karen on Instagram
Thriving Gluten-Free or follow Debby on Instagram
Wheat by the Wayside or follow Katie on Instagram
Gluten-Free Mom Colorado or follow Liz on Instagram
Looking for more delicious gluten-free recipes?
Check out these gluten-free croissants.
Get inspired by this gluten-free pad thai recipe.
Try something easy, like these no bake peanut butter cups.
For more comfort food, this hearty gluten-free chicken noodle soup cooks in 30 minutes.
Check out over 100+ gluten-free recipes on the blog right here.
What is your favorite food to eat while watching the game?
Do you have any favorite gluten-free game day recipes?
Let me know in the comments below!