These Sourdough Discard Cinnamon Rolls are soft, fluffy, and bursting with cinnamon flavor — an excellent way to use up extra discard while enjoying a richer, slightly tangy twist on classic cinnamon rolls. They make a wonderful holiday breakfast, weekend treat, or special brunch option.
Whether you’re baking for Christmas morning, a family brunch, or just because, this straightforward sourdough discard recipe yields tender rolls with a gooey center and a creamy cream cheese frosting that finishes them perfectly.

My household adores cinnamon rolls — one of my kids can easily devour a few at once because they’re that soft and irresistible. These rolls stay tender thanks to the sourdough discard in the dough, which adds a subtle tang and deeper flavor than a purely commercial yeast dough.
We often pair these with other discard-based recipes like sourdough discard pancakes or sourdough discard brownies, and they’re a great way to keep your starter active and minimize waste.
Recipe Ingredients
You’ll need the following ingredients to make these sourdough discard cinnamon rolls:
- For the Dough:
- 2 cups all-purpose flour
- 2 1/4 teaspoons active dry yeast (1 packet)
- 3 tablespoons sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 3/4 cup sourdough discard, room temperature
- 1/2 cup whole milk, warmed to 110°F
- 1/4 cup butter, melted and cooled slightly
- 1 large egg, room temperature
- For the Filling:
- 1/2 cup butter, softened
- 3/4 cup brown sugar
- 1/4 cup granulated sugar
- 1 tablespoon ground cinnamon
- For the Cream Cheese Frosting:
- 4 ounces cream cheese, softened
- 2 tablespoons butter, softened
- 1 cup powdered sugar
- 1/2 teaspoon vanilla extract
Ingredient Notes
- Sourdough discard: Using discard adds a mild tang and helps keep the crumb tender. It’s a great way to reduce waste.
- Flour options: Substitute some all-purpose with bread flour for a chewier texture, or add a portion of whole wheat for a heartier roll.
- Yeast & leavening: Combining commercial yeast with the discard ensures a reliable rise and soft, pillowy rolls.
How to Make Sourdough Discard Cinnamon Rolls — Step by Step
Step 1: In a large bowl, whisk together the dry ingredients: flour, yeast, sugar, baking powder, and salt.
Step 2: In a separate bowl, whisk the sourdough discard, warm milk, melted butter, and egg until smooth.
Step 3: Add the wet mixture to the dry ingredients and mix until a soft dough forms.
Step 4: Turn the dough onto a floured surface and knead for about 5 minutes until smooth and elastic. Alternatively, knead with a stand mixer using the dough hook on medium speed.
Step 5: Place the dough in a lightly greased bowl, cover it, and let it rise in a warm spot for about 1–2 hours, or until doubled in size.
Step 6: On a floured surface, roll the dough into a roughly 12×16-inch rectangle.
Step 7: Spread the softened filling butter evenly over the dough.
Step 8: Combine brown sugar, granulated sugar, and cinnamon, then sprinkle the mixture evenly over the buttered dough.
Step 9: Roll the dough tightly from the long side into a log. Pinch the seam to seal.
Step 10: Use a sharp knife or unflavored dental floss to cut the log into 12 even slices.
Step 11: Arrange the slices in a greased cast iron skillet or a 9×13-inch baking dish, leaving a little room for expansion.
Step 12: Cover and let the rolls rise a second time for 45–60 minutes, until puffy and nearly doubled.
Step 13: Preheat the oven to 375°F (190°C). Bake the rolls for 20–25 minutes, until golden brown on top.
Step 14: While the rolls bake, beat the cream cheese and butter together until smooth. Add the powdered sugar and vanilla and mix until light and fluffy.
Step 15: Spread the frosting over the warm rolls right before serving so it melts slightly into the spirals.
Pro Tip
If you’d like faster cinnamon rolls without yeast, try a biscuit-style dough using baking powder as the leavening agent. This eliminates rise time and still produces soft, tender rolls.
Storage and Reheating
- Storage: Store leftover rolls in an airtight container at room temperature for 2–3 days, or refrigerate for up to 5 days.
- Reheating: Warm individual rolls in the microwave for 10–15 seconds or heat in a 300°F (150°C) oven for 5–7 minutes to restore tenderness.
- Freezing: Freeze unfrosted rolls up to 3 months in a freezer-safe bag. Thaw at room temperature, reheat, then frost before serving.
- Make-ahead: Shape the rolls the night before, cover, and refrigerate for an overnight rise. Bake the next morning.
Additions & Substitutions
Additions:
- Chopped nuts: Pecans or walnuts add a lovely crunch to the filling.
- Dried fruit: Raisins or dried cranberries stirred into the filling boost texture and sweetness.
- Brush with cream: Brushing the tops with heavy cream before baking yields a softer, golden crust.
Substitutions:
- Sourdough discard: If unavailable, replace with an extra 1/4 cup milk plus 1 tablespoon flour to adjust dough consistency.
- Flour: Use bread flour for chewier rolls or add a portion of whole wheat for more structure.
- Sugar: Substitute coconut sugar or maple syrup for granulated sugar in the dough for a different flavor profile.
Frequently Asked Questions
Can I make these without sourdough discard?
Yes. Replace the discard with an extra 1/4 cup milk and 1 tablespoon flour to get a similar dough consistency.
How do I cut cinnamon rolls cleanly?
A sharp knife works, but unflavored dental floss gives the cleanest slices without squashing the dough.
Can I prepare the rolls the night before?
Absolutely. After shaping, cover the pan and refrigerate overnight. The next morning, let the rolls come to room temperature briefly and bake as directed.
Serving Suggestions
Serve these sourdough cinnamon rolls warm with a hot cup of coffee, a side of fresh fruit salad, or crispy breakfast bacon for a complete and satisfying morning spread.
Final Notes
I hope you enjoy making these Sourdough Discard Cinnamon Rolls — they’re a delightful way to use discard and treat your family to bakery-style rolls at home. If you try the recipe, consider leaving feedback so others can learn from your experience.
Sourdough Discard Cinnamon Rolls — Recipe Card
Servings: 12 | Prep: 30 mins | Cook: 20 mins | Rise time: ~2 hours | Total: 2 hrs 50 mins
Ingredients
- 2 cups all-purpose flour
- 2 1/4 tsp active dry yeast
- 3 tbsp sugar
- 1 tsp baking powder
- 1/2 tsp salt
- 3/4 cup sourdough discard, room temperature
- 1/2 cup milk, warmed to 110°F
- 1/4 cup butter, melted and cooled
- 1 large egg
Filling
- 1/2 cup butter, softened
- 3/4 cup brown sugar
- 1/4 cup granulated sugar
- 1 tbsp ground cinnamon
Cream Cheese Frosting
- 4 oz cream cheese, softened
- 2 tbsp butter, softened
- 1 cup powdered sugar
- 1/2 tsp vanilla extract
Instructions (Condensed)
- Combine dry ingredients in a large bowl.
- Whisk discard, warm milk, melted butter, and egg; add to dry mixture and mix into a soft dough.
- Knead 5 minutes until smooth. Let rise in a greased bowl until doubled (1–2 hours).
- Roll dough into a 12×16″ rectangle. Spread softened butter, sprinkle cinnamon-sugar, and roll tightly. Cut into 12 slices.
- Place slices in a greased skillet or 9×13 pan, cover, and proof 45–60 minutes.
- Preheat oven to 375°F and bake 20–25 minutes until golden.
- Beat cream cheese and butter, add powdered sugar and vanilla, then frost warm rolls.